2019 Jump Start with Juice January

It's here again: the new year and our 2019 jump start! The month of January is the month we jump start the year by readjusting our eating habits. Beginning in 2011, I did a strictly juice fast for 21 days. It was brutal!Over the years, however, I have modified my January regime and added light meals. This year, I will focus a bit more on workouts and meal planning, and along the way, I'll be sharing some great advice from experts and of course, great juice recipes and other healthy meals and side dishes.I hope you join me for 21 days of resetting and making lifestyle adjustments to kick off 2019! Start your Mondays and Thursdays here on the blog and find new posts, new outlooks and daily habits.It is a good thing. Happy New Year and may the year bring you happiness and good health!xx Annette